"Hi Marcus,
It's Rachel, the one who came to you with a needle phobia. I just wanted to say a massive thank you in helping to get over this fear. I had a blood test on Tuesday and was a million times better than I ever have been before. I was really impressed and managed to have the needle in my arm for over an hour. Thanks again for your help."

Rachel Bromley, Kent

"My IBS has improved dramatically – I can even vary my diet without big problems, just what I needed. Thank you."
Cristiane Morandin, Surrey

“Marcus. Thank you so much for your help! In only three sessions you have helped me so much, addressed and resolved my problem and improved things in other areas too! And it was all so easy, pleasant and relaxing. I am looking forward to finishing your book and will happily recommend you to my friends!”
Graham Tidmarsh, West Wickham

Contact Marcus D'Silva


support@marcusdsilva.com





Weight Loss The Forgotten Secret
42 Powerful Ways to Get Slim and Stay Slim With The New Self-Hypnosis

Click here for full details


"How to Change Your Life with the Amazing Secrets of Hypnosis"

Click here for full details

“How to Quit Worrying and Start Living Your Life – with the Power of Mindfulness”

 

Don’t let stress and anxiety lay you up! Come along to our weekly meditation class and discover the art of mindfulness, a simple life tool you can use anywhere and at almost anytime...

This NOW proven technique will help you...

  • Beat tension and anxiety– without pills!
  • Be dramatically more productive in your workplace...
  • Develop laser-like mental focus...
  • Sleep more soundly...
  • Be more resilient to life’s knocks and setbacks...
  • Manage your weight– naturally...
  • Boost your confidence...
  • Improve your relationships...
  • Lead a happy and more fulfilling life!

And more!

 

Mindfulness is currently the most researched area of psychology. It’s now playing a major role in the treatment, along with cognitive therapy and clinical hypnotherapy, of anxiety and depression. Mindfulness has recently enjoyed much media attention, including coverage in many newspapers and magazines .It also featured on the front of the well-respected ‘Time’ magazine. Mindfulness has also been found to be a powerful self-help tool for increasing levels of happiness and well-being.

This 90-minute workshop focuses on mindfulness of breathing. Regular practice of this method guarantees to bring big changes to your life. So why not give it a try?

Please note: There is no need to sit on the floor cross-legged, although you can if you want. We provide chairs for you to sit on.

 

Book your place now! Your investment: just £10... Fill out the form below and submit your details, or call 02038970772

Book Your Mindfulness Class Now!


Your investment: Just £10
Every Monday evening – time: 7.15 – 8.45pm
Venue: Livingstone House, 13 Beechcroft,
Chislehurst BR7 5DB
Please complete and submit the form below

Name *
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